GOOD DAY

Wasn't going to write everyday, but have had a good day and thought I would record it. Went for a 1 hour walk today and then a half hour stroll with Corey and the kids. It was very enjoyable although I am a little bit stiff, but if I keep at it, it'll all start to get easier.

Keep thinking about the ladies story yesterday at the ww meeting. She was 109kg and is already down to 90kg. This is going to be my mini goal for Xmas.

If I keep at it like I did today I know I can do it.

Also joined ww site today. If I feel like eating I will get on there and vent my frustrations.

THINK SLIM AND YOU WILL BE SLIM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

KYS
XOXO