WEEK 17 - DID NOT WEIGH SO I MEASURED MYSELF INSTEAD -- WOW --
Well I didn't make it to weigh in this week, but it is the first time this has happened.
Very hectic week on top of my pop being sick and having operations my kids and I came down with gastro. So it has been a very exhausting week.
I have been for a few walks and moved the treadmill back into the room so I WILL START USING it a bit more hopefully. I know there is no excuse.
Got a bit down because of this so I decided to measure myself, as I had not done it in a while. I know I have lost the weight as my belt is now on its 6th notch - remember I could not even do it up at the start. Anyway all up in 17 weeks I have lost 33cm. I am really happy with this.
I have lost a total of:-
11 cm - Waist
6 cm - Chest
6 cm - Hips
5 cm - upper arm
5 cm - Upper Leg
My new realisation this week is that if I have a bad day it does not mean that I have put the past 11 kg or so back on. As soon as I am naughty I beat myself up and talk to myself terribly again. I AM WORTH MORE THAN THAT!!!!
Anyway heres to tomorrow AGAIN and my need for a slight loss, to help me on my journey.
HOPE ALL IS WELL IN BLOG LAND.
Kysa xox
Very hectic week on top of my pop being sick and having operations my kids and I came down with gastro. So it has been a very exhausting week.
I have been for a few walks and moved the treadmill back into the room so I WILL START USING it a bit more hopefully. I know there is no excuse.
Got a bit down because of this so I decided to measure myself, as I had not done it in a while. I know I have lost the weight as my belt is now on its 6th notch - remember I could not even do it up at the start. Anyway all up in 17 weeks I have lost 33cm. I am really happy with this.
I have lost a total of:-
11 cm - Waist
6 cm - Chest
6 cm - Hips
5 cm - upper arm
5 cm - Upper Leg
My new realisation this week is that if I have a bad day it does not mean that I have put the past 11 kg or so back on. As soon as I am naughty I beat myself up and talk to myself terribly again. I AM WORTH MORE THAN THAT!!!!
Anyway heres to tomorrow AGAIN and my need for a slight loss, to help me on my journey.
HOPE ALL IS WELL IN BLOG LAND.
Kysa xox
posted by KYSA @ 5:49 pm
2 Comments:
At 9:27 am, October 27, 2005,
Deb said…
HOLY CRAP!!
Well there ya go - see you are doing great!!!! And you are right - you DO deserve better than that - congratulations!!!
At 11:15 am, October 27, 2005,
Anonymous said…
Well done on the measurements! You are right. You need to stop being so tough on yourself after one little slip up. We can't be perfect all the time (if we did we wouldn't be here!) and the entire 11kg's will not come back after one little slip up. Well done on the attitude. Good luck for weigh in and glad you are all feeling better. XX
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