MY THOUGHTS
Okay well thought I would let you know how I have been going.
I thought not too bad, but that isn't what the scales are saying.
I weigh myself every morning - without fail! I know your not really meant to, but I can't help myself. Yesterday I walked for 1 hour in the morning and then again with Meghan for another hour late in the afternoon. Got on the scales this morning and they're not looking that good.
WHAT AM I DOING WRONG?
Maybe I will have to have a good look at my portion sizes and try and eat a bit more fruit and vegies.
Will knuckle down for the next 2 and a bit days until weigh in on Thursday. I really don't want to ever see a + sign in my ww passport.
Not that I should beat myself up as I am still doing heaps better than before.
I CAN DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I thought not too bad, but that isn't what the scales are saying.
I weigh myself every morning - without fail! I know your not really meant to, but I can't help myself. Yesterday I walked for 1 hour in the morning and then again with Meghan for another hour late in the afternoon. Got on the scales this morning and they're not looking that good.
WHAT AM I DOING WRONG?
Maybe I will have to have a good look at my portion sizes and try and eat a bit more fruit and vegies.
Will knuckle down for the next 2 and a bit days until weigh in on Thursday. I really don't want to ever see a + sign in my ww passport.
Not that I should beat myself up as I am still doing heaps better than before.
I CAN DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
posted by KYSA @ 7:23 am
1 Comments:
At 4:48 pm, August 10, 2005,
Tess said…
Hey Dea,
Have you done your measurements? It could be lots of things. TTOTM?? When you exercise heaps, you gain lean muscle.
Dont give up!!!
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