WEEK 5 = 5 KG BOOKMARK - 1.3 KG
Well I went to weigh in on Thursday thinking I had lost about half a kilo after the binge drinking / eating episode last Saturday night.
To my surprise I lost 1.3 kg which got me my 1st 5 kg bookmark - with a total loss of 6.1 kg!
I FEEL FABULOUS!!!
I have really been sticking to my points although still allowing myself a few treats. Told everyone at the meeting how happy I was - although several ladies saw it on my face, as I couldn't get rid of the smile when I walked in the meeting room.
So now I am looking at my next goal. 3.9 kg to go until I have lost 10 kg.
If I stick at it - it isn't far fetched to reach my 15 kg goal by 20.9.05.
U CAN DO IT!
To my surprise I lost 1.3 kg which got me my 1st 5 kg bookmark - with a total loss of 6.1 kg!
I FEEL FABULOUS!!!
I have really been sticking to my points although still allowing myself a few treats. Told everyone at the meeting how happy I was - although several ladies saw it on my face, as I couldn't get rid of the smile when I walked in the meeting room.
So now I am looking at my next goal. 3.9 kg to go until I have lost 10 kg.
If I stick at it - it isn't far fetched to reach my 15 kg goal by 20.9.05.
U CAN DO IT!
posted by KYSA @ 4:06 pm
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