WEEK 22 + 0.3 KG
Well I had to weigh in on Saturday this week - at a different meeting. I put on 300 grams but had to weigh in with my shoes on (how disappointing.)
I had been quite naughty early in the week and tried to pick my act up in the past few days. Beleive me I could have put on 3.3 kg so I was happy with that.
I have got a new walking track which we have been doing for a few weeks now. I am absouloutely knackered every time I get home. I was thinking it was just beacause I was walking at night after a long day. Anyway I decided to get in the car and measure it. It was 6.2 km long. I nearly had a heart attack.... We have been walking it anywhere from 45 min - 1 hour which I am pretty happy with.
I feel great getting all this exercise again. I really am trying for a good loss this week, ready for my chinese dinner reward on Thursday night - Although I will eat wisely.
Until Thursday
kylie
I had been quite naughty early in the week and tried to pick my act up in the past few days. Beleive me I could have put on 3.3 kg so I was happy with that.
I have got a new walking track which we have been doing for a few weeks now. I am absouloutely knackered every time I get home. I was thinking it was just beacause I was walking at night after a long day. Anyway I decided to get in the car and measure it. It was 6.2 km long. I nearly had a heart attack.... We have been walking it anywhere from 45 min - 1 hour which I am pretty happy with.
I feel great getting all this exercise again. I really am trying for a good loss this week, ready for my chinese dinner reward on Thursday night - Although I will eat wisely.
Until Thursday
kylie
posted by KYSA @ 4:37 pm
1 Comments:
At 8:40 am, December 07, 2005,
Anonymous said…
Well done on the walking. Great effort. Chinese is probably one of the easier places to make healthy choices with your food. Steamed dim sims for entree are very low in points and if you stick to braised not fried then you will be fine! 0.3 isn't too bad. As long as your happy with that. I know what you mean - It's not disappointing if you expected worse! XX
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