FEELING GREAT

Well I walked away from my weight watchers meeting on Thursady and ate shit - as usual. Pizza for tea and Friday night we had a 40th birthday and I also had an attack of the pineapple UDL's!!!!! BLOODY THINGS. Anyway I then decided if I didn't pull my finger out it just wasn't going to happen.

Have been doing no count (or as close to as possible)and am finding that I can satisfy my cravings with a fruit salad instead of cheese sandwiches or cheese and biscuits. Made a beautiful lasagne on Sunday night. It was off the weight watchers website.I used cottage cheese, milk and an egg as the bechamel sauce and it was to die for. I had always looked at this and thought "It couldn't possibly taste as good as the real thing" but for anyone out there that also thinks it, trust me - you have to try it.

So all in all it has been going well this week. I went and checked out a couple of gyms yesterday and have found one I love and the childcare seems excellent, which is what I was mainly looking at. You can put the kids in for longer than a one hour block - if you wish. It would mean that I could also sit down and have a quiet coffee after my session in the cafe if I decided too, as long as I am still on the premises. Will hopefully join in the next week or too (finances) and then there will be no stopping me.

Anyway I went for a walk with the girls again last night - it killed me, although I did walk for the entire hour. I then came home and put ice on my foot and elevated it. I did feel all the better for getting out there walking again. Will try and get an appointment at the doctors early this week.

Out for a bbq at a friends house tonight so I am going to eat lots of fruit and salads for lunch and then just eat sensibly tonight. Weigh in on Thursday and anything over a kilo I will be happy with - it has been a while.

Til then...............................