WEEK 8 SUCCESS - 1.0 KG
Well I am really happy with my loss today after what has been a long week.
My son Bailey has had Gastro for the past 6 days, and it hasn't been much fun. I hadnt walked at all up until yesterday and then I walked for 1 hour in the morning and then with a friend in the evening for 1 hour 15min to try and make up for it. It made me feel great - I really needed it.
Also stayed for the ww meeting today (havn't been to actual meeting for 2 weeks) so that was good and gave me lots of useful ideas as usual. I received a food achievement Bravo star, as I felt very proud of myself during the week when I started chewing my sons leftover doghnut and then realised what I was doing and spat it in the bin.
YOU GO GIRL!!! It made me feel fabulous.
WILL HAVE A GOOD WEEK AS I WANT TO TRY AND GET TO MY FIRST 10 KG LOSS BY GOAL DATE OF NEXT THURSDAY.
WON'T BEAT MYSELF UP THOUGH IF I DON'T QUITE GET THERE.
KYS
XOXO
My son Bailey has had Gastro for the past 6 days, and it hasn't been much fun. I hadnt walked at all up until yesterday and then I walked for 1 hour in the morning and then with a friend in the evening for 1 hour 15min to try and make up for it. It made me feel great - I really needed it.
Also stayed for the ww meeting today (havn't been to actual meeting for 2 weeks) so that was good and gave me lots of useful ideas as usual. I received a food achievement Bravo star, as I felt very proud of myself during the week when I started chewing my sons leftover doghnut and then realised what I was doing and spat it in the bin.
YOU GO GIRL!!! It made me feel fabulous.
WILL HAVE A GOOD WEEK AS I WANT TO TRY AND GET TO MY FIRST 10 KG LOSS BY GOAL DATE OF NEXT THURSDAY.
WON'T BEAT MYSELF UP THOUGH IF I DON'T QUITE GET THERE.
KYS
XOXO
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