WEEK 18 SUCCESS - 0.7 KG = 10% WEIGHT LOST

Well I had weigh in this morning and I am happy to say I lost 0.7 kg and I reached my 10% goal.

YEEEAAAHHHH!!!

Stayed for the meeting too and it was a good stress reliever to get everything off my chest. Took Bailey with me, but he was pretty good.

All up I have lost 11.8 kg. I have a 30th bday Party coming up on November 12 and my goal is to reach 15kg by then. I KNOW I CAN DO THIS.........

WEEK 17 - DID NOT WEIGH SO I MEASURED MYSELF INSTEAD -- WOW --

Well I didn't make it to weigh in this week, but it is the first time this has happened.

Very hectic week on top of my pop being sick and having operations my kids and I came down with gastro. So it has been a very exhausting week.

I have been for a few walks and moved the treadmill back into the room so I WILL START USING it a bit more hopefully. I know there is no excuse.

Got a bit down because of this so I decided to measure myself, as I had not done it in a while. I know I have lost the weight as my belt is now on its 6th notch - remember I could not even do it up at the start. Anyway all up in 17 weeks I have lost 33cm. I am really happy with this.
I have lost a total of:-
11 cm - Waist
6 cm - Chest
6 cm - Hips
5 cm - upper arm
5 cm - Upper Leg

My new realisation this week is that if I have a bad day it does not mean that I have put the past 11 kg or so back on. As soon as I am naughty I beat myself up and talk to myself terribly again. I AM WORTH MORE THAN THAT!!!!

Anyway heres to tomorrow AGAIN and my need for a slight loss, to help me on my journey.

HOPE ALL IS WELL IN BLOG LAND.

Kysa xox

WEEK 16 SUCCESS - 0.3 KG

Well I am slowly getting there. Lost another 0.3 kg this week, and am happy as long as it keeps coming off slowly. This is the reason I gave myself so long to get to goal.

It has been a hard couple of weeks - the kids driving me nuts, busy with commitments and then finding out my pop has a tumor in his pancreas. He just celebrated his 80th birthday on the weekend, so it is a bit of a hard blow, but I am trying to stay positive, until we know exactly what it is. He is going to have it removed later in the week, so I'll know more then.

Well weigh in tomorrow........ Can't say I KNOW IM GOING TO LOSE THIS WEEK!!! Wish I could though.

Oh well I know I will eventually get over this little hole in the long winding road........TIL NEXT TIME

WEEK 15 SUCCESS - 0.4KG

YEAH I DID IT!!! I have lost 0.4kg which I am really happy with as I have not really been tracking my points this week. Had a few naughty days, but exercised heaps and it obviously made up for it. I am now at my lightest in as long as I remember. I am happy. Still not feeling like I did at the beginning - as I really want to eat naughty food sometimes and I know I can - in moderation. Anyway heres to another successful week and getting closer to the big 15 KG..........