TIME TO FESS UP AND GET SOME HELP
Well I have had a lovely time in Mildura and I'm now back to reality. I have checked in on a few blogs and updated myself on everyones preogress - and it makes me depressed. I am so off track at the moment and really don't feel like I have it in me to do this weight loss thing at all.......
I drank way too much (socially) on our break, had cooked brekkys everday AND cheese platters every night before tea. There was 10 of us there and it was very hard to say NO to ANYTHING.....and lets just say I didnt anyway!?!?
SO where to from here? Do I go back to ww and try again? Im a member at the gym and have booked bailey in starting from next week and I am not sure if I will just try this and eating healthy? Walking every morning as well????? Gee that hasn't happened in a long time.
I do know I have had the worst start to the year than anything ever in my life and I need to give myself a break but it is really hard sometimes to try and get over things and not eat emotionally. I have been terrible lately. I have slipped back into the eating when no one else is around as well as WAY TOO MUCH. I am even to the point where I pretty much constantly have heartburn - what am I doing to myself??
I really need some major motivation here guys - I have around 5 months until my birthday and I know I wont be at goal but I could try and lose another 20 kgs or so by then?
I have re joined Paulenes 12 week easter challenge and I am hoping this will be enough to get me going again. I am going to weigh myself every Friday morning and report in. I was very naughty last time and kind of quit - sorry hon I wont do it again as I know its a waste of your time. Anyway heres to me getting my head around all this crap, putting the start of the year behind me, moving on with my head held high and proud and start feeling like that slim chick I was becoming a couple of months back!?!?!?!?!?
Sounds good anyway - I just have to make actions speak louder than words.
I drank way too much (socially) on our break, had cooked brekkys everday AND cheese platters every night before tea. There was 10 of us there and it was very hard to say NO to ANYTHING.....and lets just say I didnt anyway!?!?
SO where to from here? Do I go back to ww and try again? Im a member at the gym and have booked bailey in starting from next week and I am not sure if I will just try this and eating healthy? Walking every morning as well????? Gee that hasn't happened in a long time.
I do know I have had the worst start to the year than anything ever in my life and I need to give myself a break but it is really hard sometimes to try and get over things and not eat emotionally. I have been terrible lately. I have slipped back into the eating when no one else is around as well as WAY TOO MUCH. I am even to the point where I pretty much constantly have heartburn - what am I doing to myself??
I really need some major motivation here guys - I have around 5 months until my birthday and I know I wont be at goal but I could try and lose another 20 kgs or so by then?
I have re joined Paulenes 12 week easter challenge and I am hoping this will be enough to get me going again. I am going to weigh myself every Friday morning and report in. I was very naughty last time and kind of quit - sorry hon I wont do it again as I know its a waste of your time. Anyway heres to me getting my head around all this crap, putting the start of the year behind me, moving on with my head held high and proud and start feeling like that slim chick I was becoming a couple of months back!?!?!?!?!?
Sounds good anyway - I just have to make actions speak louder than words.
posted by KYSA @ 10:50 pm
4 Comments:
At 9:55 pm, April 25, 2006,
krissy said…
You CAN do it, we all go through these hard stages.....just keep going. You can do it!!! Best of luck for the week ahead.
At 5:09 pm, April 26, 2006,
Leyzafool said…
Keep at it Kysa!! I have been anxiously waiting for a post from you. You have had a tough start to your year and I think you needed to escape from that. Get back on track now, even with just the tiniest things, start one by one, it will get easier. Don't be too hard on yourself. You can do this, be positive and believe in yourself.
Have the best week ;-)
At 11:16 am, April 28, 2006,
Anonymous said…
Considering all that you have had going on in your life lately no one can blame you for becoming a little lax lately. In saying all that only you can get yourself back on track and the only way is to get your routine back!! Good luck and we are all here to support you!!! XX
At 10:09 am, May 03, 2006,
Cinders said…
I have faith in you and I think there are a few people sort of feeling the way u are at the moment. Never give up and dont put too much pressure on yourself to reach your goal by birthday. 20 kilos in 5 months may be a bit much since you are not at the start of your journey. Imagine how fantastic you'll look with 10 kilos gone. Good luck.
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