MY 2005 WEIGHT LOSS JOURNEY

MY OVERALL WEIGHT LOSS FOR 2005




23.06.05 Joined ww on - 109.3kg
30.06.05 - LOST 2.7 kg = 106.6 KG = 2.7 KG TOTAL LOSS
07.07.05 - LOST 0.1 kg = 106.5 KG = 2.8 KG TOTAL LOSS
14.07.05 - LOST 1.5 kg = 105.0 KG = 4.3 KG TOTAL LOSS
21.07.05 - LOST 0.5 kg = 104.5 KG = 4.8 KG TOTAL LOSS
28.07.05 - LOST 1.3 kg = 103.2 KG = 6.1 KG TOTAL LOSS
02.08.05 - LOST 0.8 kg = 102.4 KG = 6.9 KG TOTAL LOSS
11.08.05 - LOST 0.4 kg = 102.0 KG = 7.3 KG TOTAL LOSS
18.08.05 - LOST 1.0 kg = 101.0 KG = 8.3 KG TOTAL LOSS
25.08.05 - LOST 0.8 kg = 100.2 KG = 9.1 KG TOTAL LOSS
01.09.05 - LOST .9 kg = 99.3 KG = 10.0 KG TOTAL LOSS
08.09.05 - LOST .5 kg = 98.8 KG = 10.5 KG TOTAL LOSS
15.09.05 - LOST .3 kg = 99.1 KG = 10.2 KG TOTAL LOSS
22.09.05 - LOST .4 kg = 98.7 KG = 10.6 KG TOTAL LOSS
29.09.05 - PLUS .2 kg = 98.9 KG = 10.4 KG TOTAL LOSS
06.10.05 - LOST .4 kg = 98.5 KG = 10.8 KG TOTAL LOSS
14.10.05 - LOST .3 kg = 98.2 KG = 11.1 KG TOTAL LOSS
21.10.05 - DID NOT WEIGH IN THIS WEEK
27.10.05 - LOST .7 kg = 97.5 KG = 11.8 KG TOTAL LOSS
10.11.05 - LOST .0 kg = 97.5 KG = 11.8 KG TOTAL LOSS
17.11.05 - LOST .6 kg = 96.9 KG = 12.4 KG TOTAL LOSS
24.11.05 - LOST .4 kg = 96.5 KG = 12.8 KG TOTAL LOSS
03.12.05 - PLUS .3 kg = 96.8 KG = 12.5 KG TOTAL LOSS
08.12.05 - LOST .5 kg = 96.3 KG = 13.0 KG TOTAL LOSS
15.12.05 - LOST .4 kg = 95.9 KG = 13.4 KG TOTAL LOSS FOR 2005 CALENDAR YEAR

WHAT A BUMMER

Well I didn't weigh in today. We had some bad news that one of our friends was killed in a car accident this morning - yeah MERRY XMAS Kylie!!!!!

My hubby has known him for years and he was such a lovely guy. A real cowboy, wearing the boots, cowboy hat, jeans and flannel probably every time I ever saw him. He also has a 6 year old son, so that is hard on him l0osing his dad. I think Corey(my hubby) is still in shock, especially after losing another mate a few weeks back.

Anyway I was in a really depressed mood all day yesterday, cried alot and reminisced a bit. I hate it when shit like this happens at the best of times. Anyway I'm now treading carefully and driving even more carefully as there are some real crazy people on the roads at this time of year.

I will weigh in next week sometime before I go camping to Tocumwal later in the week. I am really looking forward to it. After that we are going to stay with my dad and look after my pop at the hoilday house in Loch Sport. I think it is great that all the family are pulling together to enable him to have a few weeks up there as he can't really do much for himself anymore. I should be back about the 10.1.06.

I hope you all have a very safe and happy Xmas, and remember to slow down on our roads as I know I'd rather get there late than not at all.

Kys

WEEK 24 SUCCESS - 0.4 KG

Well I have lost again this week (and after my delicously fattening chinese banquet!!!!!!!!!)

I am very happy with the loss as I did eat everything that was served to me and thoroughly enjoyed it too, but I have tried to exercise alot every day to try and make up for it.

That gives me a total of 13.4 kg lost in 24 weeks. Not the best average, but I'm still here and that's the main point.

I really want to try and have a good week and get as close to that 15 kg goal by chrissy as I can.... Hopefully the new program will help me with that. It all seems very exciting and hopefully it will be just what I need to get me going again.

I have our family christmas lunch on Saturday with my dads side (and pop), but will drink water and drive (good excuse to stay away from the bubbly!!) Loving the fact that my pop is still with us - thankfully - as it has been a hard few months and just makes you appreciate this time of year even more.

Hope all is well and keep up the good works girls, you seem very enthusiastic about the new program so it may be just what we need coming into this week of indulgence......

Til next time

kys

HAIR CUT TO MAKE ME FEEL BETTER

Well yesterday I headed out at 8.30 am to finish off all my last minute christmas present shopping. Got to the shops - 20 minutes to find a park. I'd hate to arrived at lunch time it would have taken me an hour!!!

Anyway I got heaps bargains and as I was walking back to the car I saw a new hairdressers that had opened. You don't need an appointment, so I walked in and had all my hair chopped off. It was 3/4 down my back and it is now to my shoulders - and I feel fabulous. My husband had a heart attack as he loved my long blonde hair, although he is now used to it and loves it. One of my friends says it makes me look heaps younger. Chloe (4year old daughter) says I look gorgeous and she is happy as her hair is now longer than mine.



Sometimes it is something simple that makes us feel a lot better about our selves. I am hoping this will help to keep me motivated in the coming weeks until the big day - Christmas.

Still been walking most days around 5-6 kilometres. I had a lovely night out at the restaurant the other night. I must say I did have the banquet (everyone ordered that) I thouroughly enjoyed it, but I am sure I will be walking the fried rice, spring roll, sesame prawn, etc etc off for the next week.

Talk soon

kysa

WEEK 23 SUCCESS - 0.5 KG

Well I thought I may have lost a little bit more but am very happy with that anyway.

Last night I walked for nearly 2 hours but it didn't show up on the scales.

Tonight I have my dinner out to the chinese restaurant with the kinda comittee girls. Really looking forward to letting my hair down a bit and having a great night. Have a look at the phots... That is me ready to go out for dinner, after losing 13 kilos I really am starting to feel a lot better in myself.

Also check out the concrete I am standing on in the photo, this is the new spray paving we had done, it look great too.

Anyway until neat time,

kysa

WEEK 22 + 0.3 KG

Well I had to weigh in on Saturday this week - at a different meeting. I put on 300 grams but had to weigh in with my shoes on (how disappointing.)

I had been quite naughty early in the week and tried to pick my act up in the past few days. Beleive me I could have put on 3.3 kg so I was happy with that.

I have got a new walking track which we have been doing for a few weeks now. I am absouloutely knackered every time I get home. I was thinking it was just beacause I was walking at night after a long day. Anyway I decided to get in the car and measure it. It was 6.2 km long. I nearly had a heart attack.... We have been walking it anywhere from 45 min - 1 hour which I am pretty happy with.

I feel great getting all this exercise again. I really am trying for a good loss this week, ready for my chinese dinner reward on Thursday night - Although I will eat wisely.

Until Thursday

kylie