DOING IT FOR MYSELF

I STARTED THIS WEIGHT LOSS JOURNEY WHEN I WAS ABOUT TO TURN 29 & WITH AROUND 40 KILOS TO LOSE, UNFORTUNATELY I DIDNT GET THERE THE 1ST TIME, WITH A NEW HOUSE, BABY ETC ETC, 2009 IS MY YEAR :-)

Saturday, January 21, 2006

LOST 0.8KG - ANOTHER LOSS - YEY!!!!

Well I weighed in this morning and I lost another 0.8kg. I have walked every day for the past week for 5 - 6.5 kilometres and I am glad it has paid off. Usually walk at night, but with these hot days lately I have been trying to go first thing in the morning.

Not sure if I am going to give points a go this week or stick with the no count. I will see how my day pans out today (I'm really craving fish and chips) so I might get a steamed dimsim and piece of grilled fish for tea with a huge salad to stop the craving. Anyway hope everyone else is doing well, and I'll be back again very soon.

posted by KYSA @ 9:39 am  

5 Comments:

  • At 11:35 am, January 21, 2006, Blogger Tina said…

    congrats on another loss this week, thats great! You're doing so well!

     

  • At 8:44 am, January 23, 2006, Blogger Cinders said…

    well done on another loss and hope the rest of the weekend was good.

     

  • At 3:00 pm, January 23, 2006, Anonymous Anonymous said…

    Well done on the great loss! When I'm craving fish and chips I buy the fish and have the oven fries with it or cut up my own potatoes into wedges and bake them with a bit of cooking spray. I reckon it's one of the easiest take away meals to convert into healthy form. XX

     

  • At 8:41 pm, January 24, 2006, Blogger Leyzafool said…

    I'm so blown away by your blog! It is so much fun to read, and I love all your little extras you have added too. Thanks so very much for your comment on my blog, it helps to have great support.

     

  • At 5:08 pm, January 26, 2006, Blogger Trisca.. said…

    Hi Kysa!

    I can't believe how similar our journey has been from start weight until now. :-) Well done on giving no count a go and getting the results the past couple of weeks, you are doing so well - keep it going!

    Trisca.. xo

     

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