LOST 1.5 KG ON POINTS
Okay well I can start by saying that this past week has been the most traumatic time in my life. I am not going to go into detail - as I know some people I know in REAL LIFE have come across this website and I don't want them to know what I am talking about. Anyway lets just say nothing tops it and I have really felt like ending everything. The difference being I have not binged to fix it, I have done the opposite. I have hardly eaten much at all. I am proud of this fact and hopefully it will be the end of all my bingeing in the future.
I ended up losing 1.5kg, but that was with lots of exercise and I feel all the better for it. I must also say that this REALLY BAD THING (RBT) I am talking about will hopefully one day fix itself. I am sorry to keep you all in suspense but I just had to vent some kind of frustration and mark this occasion in my blog life. Anyway lets just say that I am know breathing easy and trying to put it all behind me and looking forward to the future with the HOT NEW ME standing well out in my mind above all else. I am going to lose this weight for me and no one else. I want to feel hot and sexy and fit and glamorous and healthy and confident and I must admit I am already about half way to fully feeling this way. There are a few facts I have come to terms with this week.
I am a good person
I am a strong women - a lot stronger than I ever thought I could be
I am a beautiful person who is slowly getting her confidence back
I am a good listener and adviser
I am a fantastic mother, wife, friend, sister, daughter, aunt, blah blah blah
I will do anything for anyone if they only ask
There is absoloutely nothing wrong with ME, and I need to stop telling myself that I am ugly, fat, and not a nice person as I now KNOW this is not true and I promise to myself from today on that I will never ever think like this any more.
Til next time from the ever happy, always smiling and lovin' herself,,,, kysa
P.S. - HAPPY 6TH WEDDING ANNIVERSARY TO ME AND COREY.........
6 YEARS MARRIED AND 15 YEARS TOGETHER AND STILL OH SO YOUNG!?!?!?!?!
I ended up losing 1.5kg, but that was with lots of exercise and I feel all the better for it. I must also say that this REALLY BAD THING (RBT) I am talking about will hopefully one day fix itself. I am sorry to keep you all in suspense but I just had to vent some kind of frustration and mark this occasion in my blog life. Anyway lets just say that I am know breathing easy and trying to put it all behind me and looking forward to the future with the HOT NEW ME standing well out in my mind above all else. I am going to lose this weight for me and no one else. I want to feel hot and sexy and fit and glamorous and healthy and confident and I must admit I am already about half way to fully feeling this way. There are a few facts I have come to terms with this week.
I am a good person
I am a strong women - a lot stronger than I ever thought I could be
I am a beautiful person who is slowly getting her confidence back
I am a good listener and adviser
I am a fantastic mother, wife, friend, sister, daughter, aunt, blah blah blah
I will do anything for anyone if they only ask
There is absoloutely nothing wrong with ME, and I need to stop telling myself that I am ugly, fat, and not a nice person as I now KNOW this is not true and I promise to myself from today on that I will never ever think like this any more.
Til next time from the ever happy, always smiling and lovin' herself,,,, kysa
P.S. - HAPPY 6TH WEDDING ANNIVERSARY TO ME AND COREY.........
6 YEARS MARRIED AND 15 YEARS TOGETHER AND STILL OH SO YOUNG!?!?!?!?!
posted by KYSA @ 8:46 pm
4 Comments:
At 9:57 pm, February 12, 2006,
Leyzafool said…
Hey Kysa
You are being so positive and it's a wonderful thing to be.
You had such a great loss even with the RBT happening.
All the strength and love to you.
Have a wonderful week
Cheers
Leyanie
At 11:51 am, February 13, 2006,
Trisca.. said…
Happy wedding anniversary Kysa! Hope you have a wonderful day. I'm loving the list of all the 'facts' about you. Hope you've printed off copies and put them on the fridge, in your handbag and in lots of places that you can see them and remind yourself of your fabulousness!!
Also, congrats on your loss this week and looks like the RBT (as bad as it is) has shown you that you are definitely the one in control and calling the shots!!!
Hope this week is a much better one for you Kysa..
Trisca.. xo
At 8:06 pm, February 13, 2006,
Tina said…
Happy anniversary!
It was our anniversary yesterday (12 Feb)
At 2:37 pm, February 14, 2006,
Anonymous said…
I do hope everything is OK and that is does sort itself out sooner rather than later.
Congratulations on your Anniversary. 15 years together!! Awesome!! XX
Also congratulations on the fantastic loss this week. You definately marked an important milestone on this journey cause if you are anything like the majority of us - we are or in your case were emotional eaters. To get through something that sounds so trying and stressful and change that habit is fantastic. Well done. XX
Post a Comment
<< Home