BEEN NAUGHTY - NEED MOTIVATION
Okay well I have been trying to ignore this blog for the past few days - Why? I hear you ask? Because I have been eating crap and I didn't want to have to admit it to anyone... How dumb is that? Isn't that what we are all here for.
Anyway my hubby went away fishing for a week and I thought "Great, I can be slack and eat what I want" NER.....I tells myself now as I am too scared to stand on the scales.
The problems?????
#1 - I didn't weigh in on Thursday as it was a public holiday and so we didn't have to back pay our fee, so see it was the perfect opportunity to slack off a bit......
#2 - Ate SHIT (not literally anyway) ummmmm..... pizza, dimsims, pizza, cheese sandwiches, pizza, lollies, fish and chips and you guessed it more P*#*! anyway the list would be an arms length but you get the picture.
WHY and HOW could I let myself do this over a couple of days????? Like I am not just talking one binge or one days worth, I AM TALKING A COUPLE OF DAYS.
So now I just went out and brought AJ's books. (First 2.) Hear they are a great read and I did kinda bag her out to Paulene, but she has been through all this and I am now going to get there. Is this even making sense? Is anyone still reading or have you all given up on me?
Okay anyway I just went for a walk with the girls - first one in over a week and my friend J is saying how shes really depressed with her weight and stuff so we are trying to motivate each other. I also opened up to them (although not to the extent I do here.) So we are halfway through our walk and I say lets go this way. Anyway we found a new route and it was great. I am hot and sweaty and have just walked for one and a half hours. Then on the last 500 meters by myself I realise Biggest Loser starts tomorrow night. What more motivation do I need? I am going to tape it and try and learn some exercises and tips I can also do from home.
I am still waiting on my bloody walking dvds - wish they would hurry up.
Okay so I have rambled on enough. If anyone out there wants to help check up on me everyday (or as close to as possible) please do so as I need the motivation and inspiration.
I have to start my 30's feeling great and hopefully having put all this behind me. I know I will probably always have these binges but I just feel so bad as I havn't stopped for a few days. Anyway thanks so much for taking the time to read this - if you have:) I feel so much better now that I have gotten it off my chest and tomorrow is a new day and the start of a new week and a new way of life - Hold me to it....
Will post tomorrow - I MAKE THIS PROMISE TO MYSELF NOW
Anyway my hubby went away fishing for a week and I thought "Great, I can be slack and eat what I want" NER.....I tells myself now as I am too scared to stand on the scales.
The problems?????
#1 - I didn't weigh in on Thursday as it was a public holiday and so we didn't have to back pay our fee, so see it was the perfect opportunity to slack off a bit......
#2 - Ate SHIT (not literally anyway) ummmmm..... pizza, dimsims, pizza, cheese sandwiches, pizza, lollies, fish and chips and you guessed it more P*#*! anyway the list would be an arms length but you get the picture.
WHY and HOW could I let myself do this over a couple of days????? Like I am not just talking one binge or one days worth, I AM TALKING A COUPLE OF DAYS.
So now I just went out and brought AJ's books. (First 2.) Hear they are a great read and I did kinda bag her out to Paulene, but she has been through all this and I am now going to get there. Is this even making sense? Is anyone still reading or have you all given up on me?
Okay anyway I just went for a walk with the girls - first one in over a week and my friend J is saying how shes really depressed with her weight and stuff so we are trying to motivate each other. I also opened up to them (although not to the extent I do here.) So we are halfway through our walk and I say lets go this way. Anyway we found a new route and it was great. I am hot and sweaty and have just walked for one and a half hours. Then on the last 500 meters by myself I realise Biggest Loser starts tomorrow night. What more motivation do I need? I am going to tape it and try and learn some exercises and tips I can also do from home.
I am still waiting on my bloody walking dvds - wish they would hurry up.
Okay so I have rambled on enough. If anyone out there wants to help check up on me everyday (or as close to as possible) please do so as I need the motivation and inspiration.
I have to start my 30's feeling great and hopefully having put all this behind me. I know I will probably always have these binges but I just feel so bad as I havn't stopped for a few days. Anyway thanks so much for taking the time to read this - if you have:) I feel so much better now that I have gotten it off my chest and tomorrow is a new day and the start of a new week and a new way of life - Hold me to it....
Will post tomorrow - I MAKE THIS PROMISE TO MYSELF NOW
posted by KYSA @ 8:28 pm
4 Comments:
At 9:06 pm, January 29, 2006,
Leyzafool said…
I believe in you Kysa! You will get back on track. I think this time of year has had an effect on everyone, morale seems to be a tad low wherever I look. I can't wait for The Biggest Loser to start, it may be the kick up the butt that I need to get back on track too.
I'll be checking up on you!
Cheers
Leyanie
At 12:13 am, January 30, 2006,
The Candid Bandit said…
I can't wait for the Biggest Loser to start also. Pumped actually.
Thanks for posting on my site, it's wonderful to know Im not in this boat alone and others are experiencing a little meltdown (food wise) right now.
Crazy time of year really isn't it?
At 2:32 pm, January 30, 2006,
Anonymous said…
I know you will get back on track! There is nothing better than someone to motivate or help keep you motivated! You push each other cause you are scared to let each other down. I love it! Sometimes we just need to let go a little and I bet you feel like crap too after all of it! If that isn't motivation enough to get back on the wagon! XX
At 2:41 pm, January 30, 2006,
Baby Bump Wanted said…
hey thanks for your nice comment on my post. You have done well over the past 6 months or so, im sure you will be at goal by sept. keep up the good work, and dont worry bout the munchies, (im going through the same i need less munchies and more motivation) oh well we can only soldier on.
fiona
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