LOST 0.2KG AFTER BINGE WEEK - yey!!!
Well I had my weigh in yesterday and I lost 0.2kg. I am so happy with that as it means my terrible binge hasnt shown on the scales. Mind you I have worked my butt off for the past week to get that result. Going back over the week I walked most days.
Mon - 6.6 km walk
Tue - 5 km walk
Wed - 3.5 km walk (in the rain)
Thur - 45 minute walk around streets
Fri - Mowed Lawna, Cleaned out Shed, Blower Vac Patio, Shopping.
Sat - 5 km walk
and also every day I have been and will be walking to and from school to get Chloe. We live over the road so it would be silly to drive. Anyway all in all I am really happy with my tracking and exercise this week. It also goes to show how much I could be losing every week to get to goal.
Chloe starts full days at school tomorrow so I will try and walk with Bailey as planned when I drop her off. That way I know I am going to always get 4 days in. Anyway I will be happy to just keep going the same as the past week. Itwill make getting to goal a hell of a lot easier.
Mon - 6.6 km walk
Tue - 5 km walk
Wed - 3.5 km walk (in the rain)
Thur - 45 minute walk around streets
Fri - Mowed Lawna, Cleaned out Shed, Blower Vac Patio, Shopping.
Sat - 5 km walk
and also every day I have been and will be walking to and from school to get Chloe. We live over the road so it would be silly to drive. Anyway all in all I am really happy with my tracking and exercise this week. It also goes to show how much I could be losing every week to get to goal.
Chloe starts full days at school tomorrow so I will try and walk with Bailey as planned when I drop her off. That way I know I am going to always get 4 days in. Anyway I will be happy to just keep going the same as the past week. Itwill make getting to goal a hell of a lot easier.
1 Comments:
At 7:05 am, February 06, 2006,
Tina said…
Hey Kysa! Congrats on your loss! I walk Giorgia to school too...we're only across from the school but it's still incidental exercise and I'm claiming it! LOL Have a terrific week!
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